Contemporary Pilates Workout with a Yoga Block

Contemporary Pilates Workout with a Yoga Block

A Contemporary Pilates workout using a Yoga Block will help to engage into your inner thighs and is fun compliment to the classic Pilates workout.

Print out the FREE Monthly Pilates Workout Calendar here:
https://tinyurl.com/yy2488aw

In this 20 minute Pilates class, we will flow from one exercise to another with ease. Using a Yoga block with our workout will increase the inner thigh engagement and get some new muscles working.

If you like this workout, you may also like these:
Classic Pilates Workout with a Yoga Block: https://youtu.be/2MPCfU5w0c4
Pilates Workout with a Yoga Blanket: https://youtu.be/Bh7pJUVW7Z
Pilates Workout with a Yoga Strap: https://youtu.be/rO9AaTI-53w

This is the equipment that we will be using during the Pilates class.
Pilates Mat: http://amzn.to/2HPt9Jx
Cork Block and Yoga Strap: https://amzn.to/2WWbZkL

Affiliate link used. I receive a small commission when you make a purchase via affiliate links but it’s no extra cost for you. Thanks for supporting my channel and working out with me! 🙂

Beth

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You can also connect with me on:
Instagram: https://www.instagram.com/trifectapilates/
Facebook: https://www.facebook.com/TrifectaPilates/
Website: http://trifectapilates.com/
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