A Contemporary Pilates workout using a Yoga Block will help to engage into your inner thighs and is fun compliment to the classic Pilates workout.
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In this 20 minute Pilates class, we will flow from one exercise to another with ease. Using a Yoga block with our workout will increase the inner thigh engagement and get some new muscles working.
If you like this workout, you may also like these:
Classic Pilates Workout with a Yoga Block: https://youtu.be/2MPCfU5w0c4
Pilates Workout with a Yoga Blanket: https://youtu.be/Bh7pJUVW7Z
Pilates Workout with a Yoga Strap: https://youtu.be/rO9AaTI-53w
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