Contemporary Pilates Workout with a Yoga Block

Contemporary Pilates Workout with a Yoga Block

A Contemporary Pilates workout using a Yoga Block will help to engage into your inner thighs and is fun compliment to the classic Pilates workout.

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In this 20 minute Pilates class, we will flow from one exercise to another with ease. Using a Yoga block with our workout will increase the inner thigh engagement and get some new muscles working.

If you like this workout, you may also like these:
Classic Pilates Workout with a Yoga Block:
Pilates Workout with a Yoga Blanket:
Pilates Workout with a Yoga Strap:

This is the equipment that we will be using during the Pilates class.
Pilates Mat:
Cork Block and Yoga Strap:

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